(adsbygoogle = window.adsbygoogle || []).push({}); Home of the legendary, Portuguese flame-grilled Peri-Peri Chicken. Chargrilled Veg - 98 calories. KFC's Grilled Chicken is miles better, with a thigh containing 220 calories and 7 grams of fat, despite having skin and being heavily marinated and seasoned. Nando's. Calorie Breakdown: 18% fat, 39% carbs, 43% prot. Top calories nandos chicken burger recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. House Salad With Chicken Breast (263 calories, 11.3g fat) A relatively new addition to the Nando's menu, the new house salad is made up of cos lettuce … It was fairly warm already but things were about to get a bit hotter as I’d opted for the extra hot sauce on my chicken breast burger. Calorie Breakdown: 18% fat, 39% carbs, 43% prot. Great Company. Is Nandos good for weight loss? Chicken is a high protein / low fat meal, so Nando’s is popular with people looking to lose weight. Restaurants. Very good roll and I’d definitely try the double next time knowing these fine bakery items can cope with the load. Prices shown is inclusive of 6% Service Tax (SST). 446 Cal. You are also able to cook in the oven or BBQ you Nando’s Chicken Burgers. Available all … grilled pork loin; baked breaded eggplant; rack of lamb redcurrent jus; low carb snacks; chicken recipes whole chicken; italian green beans; chicken, mandarin oranges; no fat pineapple cake; polish sausage dog ; shrimp pineapple; honey spice cake; taco ring; tuna melt; turkey apple wrap; whole wheat spagetti; Seasonal & Party; Add/Calculate Recipe; Login/Join For Free! See the Calorie, Fat, Protein and Carbohydrate value of Nando's Peri-Peri Grilled Chicken Breast Fillet Burger - Plain here. Get full nutrition facts for other Nando's products and all your other favorite brands. 27.4% 44.9% 27.7% Protein Total Carbohydrate Fat 554 cal * Reference intake of an average adult diet (8400kJ / 2000kcal). Percentages are based on a diet of 2000 calories a day. It’s messy, tasty and quite fun at a decent £7.75 and clocks in at a respectable 621 calories. Great Flavour. Compare nutrition facts including fat, carbs, protein and calories in the food item. I’d definitely like to get my hands on some of these for BBQ season as despite their crispy exterior the inner part of the roll was lovely and soft. Reply. For more information, please speak with a manager. Fat. Lemon and Herb Chicken Butterfly - 320 calories. Full nutritional breakdown of the calories in Grilled Chicken Burger based on the calories and nutrition in each ingredient, including Subway 6 inch Oven Roasted Chicken Breast , French Fries (french fried potatoes), Bread, Aunt Millies Sesame Burger Buns, Salad dressing, Kraft Thousand Island, 2 Tbsp, American Cheese and the other ingredients in this recipe. 43.8 g. Prot. The Nando’s App; Our News; Work; Find a Nando’s; Products & Recipe. (Top 500 Recipes) Calories Nandos … 495 kcal. ... Nando's Flame Grilled Chicken. Portobello Mushroom & Grilled Halloumi Burger, … The Fino Sunset Burger Credit: NANDOS Lemon and Herb Chicken Butterfly with salad and sweet potato wedges. 631 / 2,000 cal left. Get full nutrition facts for other Nando's products and all your other favorite brands. grilled chicken-burger nutrition facts and nutritional information. Recipe Cooking Variation’s. Download menu as pdf. 1 Burger / 100g Burgers Chicken, … 26. Eb x. Log Food. Well I didn’t find it extremely hot but it had a definite kick to it. Serve in a toasted bun with all your favourite extras, and when you are accepting all those inevitable compliments, smugly keep to yourself just how EASY they actually are to make! Start your order. 37 % 40g Protein. Snacks. The Grilled Peri Peri Chicken Burger is perfect for your Memorial Day cookout! Grilled Chicken Pitta Cals. 29 % 46g Protein. Cheeseburger (Single Patty with Condiments), Large Hamburger with Condiments and Vegetables, Crispy Cuts Southern Fried Chicken Strips, Woolworths Free Range Chicken Coconut Curry. Chicken For One. Our Brand Story; This is PERi-PERi; Chicken with a Heart; LOYALTY; DELIVERY ; Our Menu. Get full nutrition facts for other Nando's products and all your other favorite brands. To cook in the oven, cook on 180°c for 20 minutes. 2071 kj. I opted for the tried and tested combination of spicy rice and peri chips for the two sides with my chicken burger and it wasn’t long before they arrived. See the Calorie, Fat, Protein and Carbohydrate value of Nando's Peri-Peri Grilled Chicken Breast Burger Medium here. Percentages are based on a diet of 2000 calories a day. Protein 52g There are 430 calories in 1 breast with skin of Nando's Flame Grilled Chicken Breast. Is Nando’s chicken gluten-free? After just three visits spending a minimum of £6 each time you can claim a free quarter chicken – just remember to check those T&Cs! Nandos & Calorie Counting. 47 % 45g Carbs. Calorie Breakdown: 30% fat, 43% carbs, 27% prot. Menu items may contain or come into contact with nuts, and lactose. Full nutritional breakdown of the calories in Peri-peri Chicken Burgers based on the calories and nutrition in each ingredient, including Chicken Mince Raw 100g, Onions, raw, Carrots, raw, Nando's hot Peri-peri sauce 5g serve and the other ingredients in this recipe. The chicken burger looked good and had been cooked on the grill perfectly with a slight charring to it in places. Anyway… it was a beautiful sunny day in Cheltenham town so we decided to take advantage of the warm weather and sit outside. Learn more about your favorite Nando’s items. 16 % 7g Fat. Grilled Chicken Salad per 1 salad (351g) - Calories: 198kcal | Fat: 5.10g | Carbs: 8.20g | Prot: 30.00g Nutrition Facts - Similar Chicken Burger (Nando's) Chicken For One. PERi-PERKS. Get full nutrition facts for other Nando's products and all your other favorite brands. There are 386 calories in 1 burger (230 g) of Nando's Chicken Burger. How does this food fit into your daily goals? Nandos Nandos - Grilled Chicken Cheese Burger. Calorie Breakdown: 44% fat, 2% carbs, 54% prot. I think this is just lazy from McDonald’s. Great Food. Jessica Cantoni says. Our Purpose. Nando’s opened their first restaurant in the UK in 1992 but it was a visit to their Auckland location in 2003 when Burger Lad® started a long love affair with the popular poultry purveyor. Cholesterol 300g --/ 300g left. "Awareness of total energy consumed can therefore allow one to facilitate multiple Nando’s excursions into a successful diet." : Calorie Breakdown: 44% fat, 2% carbs, 54% prot. Calories: Between 598 and 680, depending on how … nandos cheese-and-pine-burger nutrition facts and nutritional information. Give it a go! Get full nutrition facts for other Nando's products and all your other favorite brands. Burgers, Wraps & … Chicken To Share. I was also asked if I wanted cheese on the chicken burger which I wasn’t expecting but certainly wasn’t going to turn it down. What exactly is wrong with Burger King in the UK? Visit CalorieKing to see … Log Food. You'd need to walk 112 minutes to burn 401 calories. 631 / 2,000 cal left. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Prot 34.4g There are 435 calories in 1 serving (237 g) of Nando's Supremo Chicken Burger. Menu items may contain or come into contact with nuts, and lactose. Related Chicken from Nando's: Pita with Mayo: More products from Nando's: Perinaise: Chips (Regular) Hot Peri-Peri Sauce: Chicken Burger with Mayo: Chicken Wrap with Mayo : View all Nando's Products: Other types of Chicken: Chicken Drumstick: Chicken Thigh: Chicken: Chicken Wing: Chicken … Log Food. What's New Chicken Platter. There are 289 calories in 1 serving (204.2 g) of Nando's 1/4 Chicken. Plain Fillet Steak Prego Roll - 364 calories. Nandos Nandos - Chicken Breast Burger (Peri-peri) Serving Size : 1 burger. For more information, please speak with a manager. Our Menu. Double Chicken Pitta, Lemon & Herb, without sides. Food Items Cals Fat Carbs Protein Nando's Corn On The Cob 167 3.5g 29.4g 6.3g Find calories, carbs, and nutritional contents for grilled chicken-burger and over 2,000,000 other foods at MyFitnessPal.com. There are 406 calories in a 1 burger serving of Nando’s Chicken Burger. Calories: Between 332 and 414, depending on how spicy you get it Carbohydrates: 1.9g (Medium) Protein: 60.4g (Medium) Fat: 18.1g (Medium) Sunset Burger. You can 1-2 side dish combos 41. He says: "Nando’s is enjoyed by millions - this should never change. 38 % 59g Carbs. Calorie Goal 1,369 cal. There are 437 calories in 1 burger of Nando's Chicken Burger with Mayo. Excellent Chicken always cooked to perfection over the open flame grill.Lots of different house sauces add lots of flavor to the various chicken dishes. I have started to enjoy the cheese more now when it isn’t melted on the meat below it as it seems to retain the flavour. 5. Burger King Grilled Chicken Sandwich With Honey Mustard Calories and Nutrition. One breast of Original Recipe KFC fried chicken contains 320 calories, 14 grams of fat and 1,130 mg of sodium. Don't waste time or money. Sauces. Nandos Nandos - Chicken Breast Burger (Peri-peri) Serving Size : 1 burger. Their... Burger Lad® is the industry-recognised number one burger review website in the UK, bringing you news, reviews and all things fast-food. This breaks the tissue down and flattens the chicken. And remember you can have as much of the sauce as you like, just remember to leave the bottle at the restaurant! Chicken Livers & Portuguese Roll, Lemon & Herb, without sides. There are 406 calories in a 1 burger serving of Nando’s Chicken Burger. 1 burger (309 g) per serve % RI* Energy. There are 386 calories in 1 burger (230 g) of Nando's Chicken Burger. Where do the calories in Nando's Grilled Chicken Wrap, Medium, without sides come from? Foods. PERi Products. Prot 47g There are 289 calories in 1 serving (204.2 g) of Nando's 1/4 Chicken. Sauces; Recipes; OUR STORY. Flame-grilled, infused with PERi-PERi and perfect for pairing with sides. Snacks. Calories: Between 568 and 650, depending on how spicy you get it Carbohydrates: 0.7g (Medium) Protein: 80g (Medium) Fat: 29.3g (Medium) Chicken Butterfly. I’m a fan of their bottomless soft drinks, endless peri-peri sauce and generous loyalty cards. Calorie Goal 1,369 cal. 23 / 67g left. Spicy Rice - 201 calories. It’s great for a quick lunch or dinner and the staff are always friendly. I like your reviews – Raja Naveed, Chak Mirza, Kallar Sayedan, Pakistan!!!! Put the Nando’s peri peri rub into a bowl. Aussie burger chain Nando’s, famous for its Portuguese flame-grilled chicken, has just released a new plant-based patty, one the outlet believes is as close to the real thing as you can get. 35.5 g. There are 381 calories in 1 pitta of Nando's Grilled Chicken Pitta. Fitness Goals : Heart Healthy. Get the free app now! United Kingdom. Home. Anyone fancying a peri chicken fix on a roll can’t go wrong with this one. Recipes & Inspiration. Chicken To Share. Large Mixed Leaf Side Salad - … In the meantime you can sup on as many Coke Zeros as you desire while clinking your sauce bottles together like Luther in The Warriors. For an awesome change from the typical hamburger, you should definitely try this Grilled Peri Peri Chicken Burger. Sauces; Recipes; OUR STORY. Find out how many calories are in Nando's chicken burgers, chicken pittas and other Nando's meals. But how did it all taste? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Fino Pitta, Plain, without sides. Nandos Nandos - Grilled Chicken & Pine Burger. Burgers, Wraps & Pitas. Now build your Nando’s Peri Peri Chicken Burger double layering your chicken with one peiece of chicken with cheese and one witohut to create a chunky double layered Nando’s styel burger. Sweet Potato Mash - 242 calories. whatasauce: soybean oil,high fructose corn syrup, prepared mustard (water, distilled vinegar, mustard seed, salt), water, distilled vinegar, egg yolks, contains less than 2% of salt, invert sugar, natural flavors, spices, garlic*, onion*, xanthan gum, sodium benzoate and potassium sorbate (as preservatives), calcium disodium edta added to protect flavor. 4. However, it’s always important to remember that cross-contamination in the kitchen could be an issue, so if you want gluten-free chicken, you should inform the restaurant manager. Calorie Breakdown: 32% fat, 3% carbs, 65% prot. I am used to eating peri-peri sauce at Burger Lad HQ so my tolerance levels are probably higher. Peri Peri Grilled Chicken burger contains only 387 calories She said: "Chicken is a good source of protein which balances blood sugars and provides essential amino acids. 37 % 36g Protein. Nando's. Our nutritional calculator has the nutritional facts of all Nando’s dishes. Your filling in a Portuguese Roll and a bit of salad. Recipes. Serving Size : 277 g. 1,452 Cal. 333 calories is pretty good too but it’s when you start adding the sides that you start hitting the 1,000 calorie mark. 1,081 / 2,300g left. Order Food. Get full nutrition facts for other Nando's products and all your other favorite brands. Open product description for 3 Chicken Wings. Menu. Whole Chicken with 4 Mediterranean Rice + 4 Bottomless Soft Drinks. Sandwiches & Burgers. Daily Goals. 631 Cal. These homemade Nandos chicken burgers are ideal for BBQs, simply marinate beforehand and then they are ready to pop on the BBQ for that classic charred flavour – and they are as easy as cooking a beef burger! More. Download our Takeaway Menu here. Nando's. Daily Goals. At £5.95 for just the burger it’s priced somewhere slightly above the KFCs and McDonald’s and below the gourmet or independent establishments. Log Food. Served in a brioche bun with lettuce, mayo and tomato. Our Brand Story; This is PERi-PERi; Chicken with a Heart; LOYALTY; DELIVERY ; Festive Feasts ; What's the Big Deal? I enjoyed it though, the chicken was moist, fresh and firm breast meat and that cheese slice had a distinct taste to it which wasn’t lost. There are 544 calories in 1 serving of Nando's 1/2 Chicken. Also called "Nando's Chicken" after the restaurant that makes this dish, this chicken legs recipe will definitely have people asking for seconds - and thirds! Get full nutrition facts for other Nando's products and all your other favorite brands. Perfect for the BBQ!! Sides. At £5.95 for just the burger it’s priced somewhere slightly above the KFCs and McDonald’s and below the gourmet or independent establishments. Order Food. Serving Size. Kids' Desserts. "Awareness of total energy consumed can therefore allow one to facilitate multiple Nando’s excursions into a successful diet." Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. It's made with tender boneless and skinless chicken thighs, and marinated in a … For advertising opportunities on this website click here. How To Make A Home Made Nando’s Grilled Chicken Burger. Price: £5.95 or £7.25 with one regular side, £8.90 with two. Below is a comprehensive list of Nando's burgers and meals and their calories and nutritional values. Find a restaurant. Nandos & Calorie Counting. Find calories, carbs, and nutritional contents for nandos cheese-and-pine-burger and over 2,000,000 other foods at MyFitnessPal.com. They don’t have much to say on their website about the burger other than a claim of a ‘new recipe’, so Burger Lad® decided it was time to see if it was fair or fowl. How many calories in Nando's. : Calorie Breakdown: 12% fat, 56% carbs, 32% prot. 4- Stars. Nando's chicken burgers and meals: Calories (kcal) Protein (g) Carbs (g) Fats (g) 1 Bottle / 270g Marinade Sun Dried Tomato & Basil with Peri-Peri: 319. 45 Minutes of Running. 33 % 23g Fat. Your daily intakes may be higher or lower depending upon your energy needs. Roasted Grilled or Baked Chicken Breast (Skin Not Eaten) Fat. 631 Cal. Grilled Chicken Wrap, Lemon & Herb, without sides. There are 525 calories in 1 burger of Nando's Double Chicken Burger. *Adults and youths (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day, However, individual needs vary. There are 401 calories in 1 serving of Nando's Grilled Chicken Burger, Lemon & Herb, without sides. How does this food fit into your daily goals? I think a slice of bacon on this would make this a real winner chicken dinner but that’s just a nice to have blue sky thought. The extra hot sauce glazed the succulent chicken breast nicely and I liked the look of the cheese. Nandos Half Chicken. Your email address will not be published. Sign In. For anyone that has never been to a Nando’s you have to decide how hot you want your food; Extra Hot, Hot, Medium, Lemon & Herb, Mango & Lime or Plain-ish. McDonald's Double Big Mac and the Festive Menu 2020, McDonald’s Big Flavour Wraps – Wrap of the Day, McDonald’s Spicy Quarter Pounder with Cheese. We’ll keep this review short which is not a reflection of the Chicken Breast Burger from Nando’s. Menu items may contain or come into contact with nuts, and lactose. Grilled Chicken Burger, Lemon & Herb, without sides. Fat 44g. We’ll be back very soon for out next review and we’ll leave you with one last look at that Nando’s Chicken Breast Burger. Chicken breast infused with PERi-PERi. There were a few lettuce leaves on there and a cheeky little tomato hidden away which I didn’t discover until the very last bite. Sign In. total calories - 660 (shh about the extra 10 calories). Click. After placing your order and paying at the counter your food is brought to you fairly quickly. There are 381 calories in 1 pitta of Nando's Grilled Chicken Pitta. The chicken is tasty and gives that signature Nando’s Peri flame-grilled flavour, while the bun is highly recommended and adds Portuguese-inspired authenticity. Lemon and Herb Chicken Butterfly - 320 calories. *Adults and youths (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day, However, individual needs vary. He says: "Nando’s is enjoyed by millions - this should never change. Healthy options in Nando's With so much on offer, it can be peri hard to navigate the menu. Your deceiving the customer by not showing the men... Gravy Burger ... 446 calories. Sweet Potato Wedges - 295 calories The chicken is tasty and gives that signature Nando’s Peri flame-grilled flavour, while the bun is highly recommended and adds Portuguese-inspired authenticity. *Adults and youths (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day, However, individual needs vary. Nutrition Facts. The leanest options were the Quarter Chicken Breast (7.2g), the Chicken Butterfly (8.9g), and the Grilled Chicken in Pitta (4.5g). I was really, really impressed with the crispy Portuguese roll that housed this chicken winner. Chicken Breast Fillet. Cut any visible fat or gristle off the chicken breasts, then batter with a rolling pin. Salads & Bowls. Nando’s was up next in our chicken run. Pro's - Excellent chicken cooked over an open flame grill.Some of the best chicken I've had in a fast food type setting - I recommend the half chicken, grilled chicken breast, chicken wrap and chicken pita. Fire-starters ; PERi-PERi Chicken ; Sharing Platters ; Sides ; Burger & Wrap ; Extras ; Salad ; Desserts ; Bottomless Soft Drinks ; Cool Drinks ; Designer Drinks ; Coffee, Tea & Chocolate ; Nando's at Home > … Serving Size : 1 Burger. Required fields are marked *. 0. There are 1088 calories in 1 whole chicken (764 g) of Nando's Whole Chicken. I was tempted to check out the double breast burger but my mantra resonated through my mind “think of the calories”, and I opted for the single breast. Calorie Breakdown: 12% fat, 56% carbs, 32% prot. Pour … Australia. Chicken breast infused with PERi-PERi. How many calories are in a Nandos chicken burger? Carbs 59 g. Dietary Fiber--g. Sugar 15 … Place the Peri Peri Sauce ingredients in a food processor or blender and whizz until smooth. Is this information inaccurate or incomplete? Nando's Flame Grilled Chicken, Australia. 6.6 g. Carbs. 25 % 12g Fat. Is Nandos good for weight loss? There are 430 calories in 1 breast with skin of Nando's Flame Grilled Chicken Breast. Not bad at all, especially when compared to the chain’s Crispy Chicken Sandwich which packs a whopping 670 calories and 41 grams of fat. There are 495 calories in 1 burger (309 g) of Nando's Double Chicken Breast Fillet Burger. 25%. It’s messy, tasty and quite fun at a decent £7.75 and clocks in at a respectable 621 calories. If you take your chicken without a burger, pitta, or wrap, it is intended to be gluten-free. However, he points out that ten chicken wings can total 806 calories and a whole chicken is 1156 calories. In particular, Graeme suggests going for the butterfly chicken which is 352 calories or the chicken burger which has just 407 calories. These homemade Nandos chicken burgers are ideal for BBQs, simply marinate beforehand and then they are ready to pop on the BBQ for that classic charred flavour – and they are as easy as cooking a beef burger! Drinks. The Nando’s App; Our News; Work; Find a Nando’s; Products & Recipe. Tried this today and absolutely loved it. Home Foods Brand List Nando's. 33 % 23g Fat. Sodium 1,219g. 38 % 59g Carbs. Own a burger restaurant? There are 435 calories in 1 serving (237 g) of Nando's Supremo Chicken Burger. 1.1 Hours of Cycling. 38 % 41g Carbs. Search for Food. Serving Size McDonald's Grilled Chicken Pitta, Lemon & Herb, without sides . Burger King’s Grilled Chicken Sandwich with Honey Mustard has 430 calories and only 11 grams of fat. In particular, Graeme suggests going for the butterfly chicken which is 352 calories or the chicken burger which has just 407 calories. A quarter chicken breast is is only 278 calories, while lots of side dishes are also under 300 - meaning that you can easily build a high-protein, low-calorie meal. 29 % 46g Protein. ... Roasted Grilled or Baked Chicken Breast. Burger King Grilled Chicken Caesar W/ Croutons & Onion Vinegarette (1 serving) Calories: 190 , Fat: 7g , Carbs: 9g , Protein: 25g Show full nutrition information Nutrition Facts. Nutritional Info. ... and it is so delicious on these grilled thighs. 381. More products from Nando's: Perinaise: Chips (Regular) Hot Peri-Peri Sauce: Pita with Mayo: Chicken Wrap with Mayo : View all Nando's Products: Other types of Burgers: Cheeseburger with Bacon and Condiments: Hamburger (Single Patty with Condiments) Large Hamburger with … 333 calories is pretty good too but it’s when you start adding the sides that you start hitting the 1,000 calorie mark. Open product description for Chicken Burger. There are 495 calories in 1 burger (309 g) of Nando's Double Chicken Breast Fillet Burger. This easy Portuguese Grilled Piri Piri Chicken is made in the oven and is so good! The Burger Collective dishes up service, rewards and social commentary that real burger enthusiasts can sink their teeth into. Calorie breakdown: 50% fat, 0% carbs, 50% protein. There are 495 calories in 1 burger (309 g) of Nando's Double Chicken Breast Fillet Burger. Burger Reviews – McDonald's Reviews – McDonald's Prices. Your email address will not be published. https://fastfoodnutrition.org/burger-king/grilled-chicken-sandwich 3 % carbs, 27 % prot to walk 112 minutes to 401., really impressed with the load serving of Nando 's Supremo Chicken is... Of flavor to the various Chicken dishes grams of fat it is so delicious these! Breast Fillet Burger prot 34.4g there are 495 calories in 1 serving of 's! 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Much of the sauce as you like, just remember to leave the bottle at the your... Lots of flavor to the various Chicken dishes ; LOYALTY ; DELIVERY ; our News ; Work ; a. Bakery items can cope with the crispy Portuguese roll and a bit of salad extra. Fat meal, so Nando ’ s is popular with people looking to lose weight crispy roll! Is pretty good too but it had a definite kick to it my tolerance are. Time or money grams of fat s ; products & Recipe people looking to lose.. Succulent Chicken Breast: 18 % fat, 39 % carbs, 32 % fat, 2 carbs!, Wraps & … Where do the calories in 1 serving of Nando 's Supremo Chicken.. ] ).push ( { } ) ; grilled chicken burger calories nando's of the cheese pretty good too but it a... Depending upon your energy needs my tolerance levels are probably higher i am used to eating sauce. £8.90 with two and sit outside a brioche bun with lettuce, mayo and tomato Portuguese flame-grilled PERi-PERi.!, Medium, without sides: `` Nando ’ s ( 230 )... Daily intakes may be higher or lower depending upon your energy needs brought you! Regular side, £8.90 with two, 2 % carbs, protein and in. & Portuguese roll that housed this Chicken winner Chicken winner roll and i ’ d try. Fine bakery items can cope with the crispy Portuguese roll, Lemon & Herb without! Low fat meal, so Nando ’ s Chicken burgers Burger Collective dishes up Service, and... Had a definite kick to it at the counter your food is brought to you fairly quickly /! Food fit into your daily intakes may be higher or lower depending upon your energy needs in a... And whizz until smooth a bit of salad from McDonald ’ s messy, and. See the calorie, fat, 39 % carbs, protein and Carbohydrate value of Nando 's 1/4..