Served with ram head soup (romon kan rago). They are also highly nutritious. For the history of the Hausa tribe, folklore has it that their ance… I needed it for a project so thanks a lot. The ingredients used in making Fura Da Nono include. We would then progress to those of yoruba, Igbo, edo, Rivers etc. I am happy to help. The millet dough is mashed and sugar is added to boost the taste. It is also high in nutrients like calcium, magnesium, and niacin. In education, dress, taste and outlook, the Hausa and their Fulani conquerors became part of the Islamic culture world. The main ingredients used in making this soup is the Kuka leaves (dry baobab leaves). Introduction This is a guide to the Hausa names of plants, both wild and cultivated. I just made suya, Suya is one of the popular Hausa snacks. I am kind of tired of eating the same kind of foods everyday. Dawa dawa (ogiri okpei, iru, locust beans), Habanero pepper (atarugu, ose oyibo, atarodo). Did somebody just say Igbo recipes r the best?, come lemme give u an all expense paid trip to the home of food…..AKWA-IBOM!. Groundnut soup is made with ground groundnut as well as white hibiscus (white zobo) Click Here for Miyan Geda – Groundnut soup. We are going to include all Known local Nigerian foods. The most common include corn, rice, millet, or sorghum which is typically grounded into flour to prepare a meal popularly known as Tuwo, which could be consumed with any type of soup such as Taushe, Dagedage, and Kaka among others. I am also a food blogger and your follower. Hausa food consists of vegetables, porridges, soups, and also meat, dairy products, and fish. Tuwo rice is quite different from your everyday white rice. Usually, it was just beef suya, but today we make chicken suya and even bush meat suya. Top 3 Hausa food and how to prepare them. Hello,it is nice to bring up different traditional recipes 4rm dffrent region,we ‘re really educated n enlightened.tnx. Groundnuts (one of the ingredients) are a great source of nutrients such as biotin, niacin, copper, manganese, folate, vitamin E, phosphorus, thiamine, and magnesium. keep up the good work. Foods are commonly packaged in papers, plastics, rubbers and glass and metal containers. The ingredients used in making these drinks are packed with nutrients that offer many benefits to the body. Jollof rice is not a delicacy that is unique to the Igbo people but to all … i desperately need ur cook book!! Don’t forget to also send me your own Hausa food pictures and recipes. Here are some signature dishes from the Arewa kingdom that you really should try: 1. Every morning they drink milk or gruel (gari) made with sorghum. YOU HAVE DONE A GREAT JOB, YOU MADE ME FALL I N LOVE WITH HAUSA FOOD, I LIVE IN THEIR MIX IN MILE 12 HAUSA COMMUNITY IN LAGOS, KEEP IT UP, Hi, Thank for the Hausa recipes. So far, I have gotten a couple of them and we are going to start with these Four Hausa food recipes. I would need your help. It can be gotten from the Northern parts of the country. Yeepee…my Name is Rafiat Abdulrazak am a yoruba but was born and brought here in Kano.I just got my Cook book which I ordered last 2 weeks.My favorite is Dan wake.I enjoy it very well because is yummy.Thanks. The amount of each ingredient you use to cook the food will depend on the amount of soup you want to make. The Hausa people are the largest ethnic groups with more than 55 million of them living in Nigeria alone. The Hausa language, apart from being the first language of many people in Nigeria and Niger, is an important second language to many communities in surrounding areas. It is mostly consumed in the Northern part of Nigeria where it is made. Thanks for the huasa recipes, I recently met an Hausa guy in the UK. Via my private WhatsApp line (08035051468). If you don’t live in the Northern states, you can purchase the rice from rice depots and shops. Kunun dawa: it … Suya is generally made with skewered beef, ram, or chicken. Popular Nigerian Soups: Ingredients, & Health Benefits, Common Igbo Foods, their Ingredients & Benefits, Popular Nigerian Spices & Their Health Benefits, List of Protein Foods in Nigeria & Ingredients, List of Fibre Foods in Nigeria & Their Ingredients, List of Hausa Foods, Ingredients & Health Benefits. The Hausa people, although they are found in a diverse number of countries extending from Sudan to Nigeria, have had a great influence on the food culture of West African street foods. Personally, I believe food from all tribes are good so long as they are hygienically prepared, contain legal edibles, are nutritious and no allergens. Do not miss this chance to taste Top 3 Hausa food and how to prepare them! It is a real favourite amongst Nigerians, who as a rule, are known to consume … READ ALSO: How to make vegetable sauce with ugu These rice balls are the most welcome and most known Hausa food in restaurants. Hausa cuisines are traditional and modern food prepared by Hausa people, it is base on the availability of raw food materials they can farm or provide from other places, in most time Hausa people depends purely on the farm product that they have cultivated, to be used for food preparations. The Fulani diet usually includes milk products such as yogurt, milk, and butter. We are all one and am glad you keep introducing more. To me no food like Hausa delicious, Hausa food are the best. I have searched the web severally for Hausa recipes and found almost nothing in the past. The Food Package You Never Knew Could Improve Your Health. Some people just don’t like the fact that majority of the foods are dark looking. I can also make them. When the dough is formed, you’ll need to add water and reduce the heat. Like other ethnic groups, Hausa has its own mythical ancestors. It is high in proteins which aid in the building and repair of body tissues. © All Nigerian Foods. Hi Chy I’ll like to thanks you alot for the great hard working you’re doing am from the northern side of the north,got married here in Ibadan am sick n tired of eating same Yoruba food almost all the time, with this I can eat different kind of food now….. Hi Let’s make it happen. With the current dissemination of information, many people are getting to know the Hausa people better. Making suya is very easy and shouldn’t take much time, however, getting the taste right is a different story. It is known as hausa koko, a … If prepared thick it can be eaten like porridge. I will send you some of my recipes and pictures soon. Suya is one of the popular Hausa foods and one of the few Hausa foods consumed in almost every part of Nigeria. In this article, we are going to provide you with a List of Hausa foods, their ingredients and health benefits. At this point, the nono (kafir milk) can be added. The purpose of this article is to show you undisputed facts about Hausa people to add to your knowledge. This is a list of food in Hausa.This can be very useful when going to the supermarket to buy groceries or simply when asking for breakfast. Kunun gyada: it is made from liquefaction of Groundnut with rice added. A necessity for every Hausa home is the Kola nut. Hausa traditional system has been organized and efficient even before the advent of colonialism and indirect rule in Northern Nigeria. A Hausa food that is primarily made from peanuts. Nigerian Recipes, Meal Plans, & Dietary Advice. Food. The main ingredient that makes suya unique is the suya spices. The soup offers many health benefits as it is packed with a lot of nutrients such as vitamins, minerals, and antioxidants. Notify me of follow-up comments by email. This is tuwo shinkafa, served with a popular Hausa groundnut soup (miyan geda). List of Fruits Name in Hausa Language The fruit Apricot is called as Apricot in Hausa. Few weeks back I decided to add more local Nigerian food recipes to this blog. Now a lot of people can actually sit at home and explore different cooking experience and make any meal of their choice through your wonderful recipe please what else I love your food diversity. Suya can be made from any meat of choice. The Kano State Film and Censorship Board says it is set to monitor the Hausa YouTube channels in order to guard against immorality in the state, the News Agency of Nigeria (NAN) reports. The Hausa people are also responsible for some of the delicacies consumed in Nigeria. This food is popularly known as tuwo in the Hausa language. It is also a great source of calcium. I am a typical hausa woman and I am married to an hausa man. I’ve absolutely fallen for your recipes……Uhmm please where can I get the recipe book. Fura Da Nono is a Hausa food that is similar to yoghurt. Hausa Fruits & Vegetables. The Hausa people mostly reside in the Northern part of Nigeria. Thumbs up, Chy! I have lived here in the USA for more than 40 years, but I was born in Kano. Yes Chy, you are right. I am from the western part of Nigeria and knows almost nothing about northern foods. Thank you. Thanks chy. The leaves are dried and grounded into a powdered form. I’ll tell my mummy to try them out. It is a special delicacy that is made mostly in the Northern parts of Nigeria, however, with the right ingredients you can make one right in your kitchen. Most hausa foods are easy to prepare and do not take much time. The ingredients used in making this soup include. Send me your own pictures of Hausa foods, plus recipes. Soak half overnight and boil the other half. This soup is very easy to make and I think you are going to love it. You will miss at least half of the African cuisine culture if you don’t read this article. Great job! The fruit Avocado (Butter fruit) is called as Avocado in Hausa. May I call you chief chef. It’s usually prepared with the soft rice variety. If you are reading this, then you are also a member. 10 Hausa Foods You Need To Taste Before You Die. Most of them are pretty easy to make. I just got a copy of the ultimate Nigerian cookbook. The Hausa tribe is very rich when it comes to food. My tribe share certain recipes with Hausa and it is just amazing. Angas. Hi. It is actually locally fermented milk with a thick consistency. They are mostly farmers and traders, however, there is a significant number of them involved in crafting. The drink is taken alone when prepared thin. I would like to take my cooking beyond what we get here in Northern Nigeria. One such food is a popular street food often eaten for breakfast. Thanks for putting this on the web. I decided to start with Hausa foods. Thanks for the recipes. First, you divide the rice into two equal parts. The ingredients used in making Kunum Gyada. Nkwobi is the Igbo name for spicy goat legs cooked and served in rich chilly gravy. Kunun tsamiya: it is made from a powdered millet mixed with tamarind. The following ingredients are what you need to make Masa. by supernova094(m): 11:11am On Jun 12, 2018; If you've been to the north and you failed to taste any of the following delicacies, boy are you missing! It is traditionally prepared by the Hausa people of northern Cameroon, Nigeria, Niger, and some parts of Sudan (where it is called agashe). Then grind the two a mix together. They are also highly... Fura Da Nono. Via my private WhatsApp line (08145685303). Well done Chy, great work. It is usually made by molding fura into a ball and mashing the fura into milk. The delicious food above is called dan wake. This is the traditional way of making this drink, however, there are other easier ways you can use to make Fura Da Nono and still end up with a delicious tasting drink. This soup can be taken with any swallow. Hausa women earn money by processing, cooking, and selling food. Nigerian Hausa Recipes. thanks for your feedback. Required fields are marked *. If you want to make suya, then you’ll need the ingredients listed below. Input your search keywords and press Enter. Fura Da Nono contains a lot of nutrients that offer many health benefits to the body. This can be made in about 20 minutes and it is usually served with ground cayenne pepper, which is also called (yaji), you can also use Suya Pepper alternatively and choice of vegetables. They brought the full force of Islam which became a great factor of social life and culture. There should be nothing less than 20 Hausa recipes on this page and we are going to get there. You’ve saved a lot of homes You can see it served with soups, like Miyan Taushe and Miyan Kuka. It is not bad to learn new things. The millet is then boiled in a pot and stirred till the dough is formed. Your email address will not be published. Copyright © 2020 — Nigerian Diet (A Dimaron Media Brand) • All rights reserved. The vegetables listed above are optional. Lol, Umoh I like your spirit. e no dey pass Masa, Fura d'nono, Kilishi, suya, tuwo shinkafa, yack yack yack e yama! Dan Wake (Beans Dumplings) is a Northern Nigerian recipe. Thanks for the good work, hausa recipe is fantastic. All Right Reserved 2020. Thanks for your broad-mindedness and entrepreneurship. Send me your Hausa Pictures and recipes. None is better than the other. Their staples consist of grains, namely sorghum and millet, together with maize, which are ground into flour for a variety of foods. They also sell cloth scraps, pots, medicines, vegetable oils, and other small items. The most common food include grains such as millet, rice, maize or sorghum which are grounded into flour for food popularly known as “Tuwo” which can be eaten with soup called Taushe, Kaka, Dagedage etc. Let’s return to the topic of the day. Chy I really appreciate what you’re doing here, See how to get tasty results with this traditional meal. The soup below is called Miyan Zogale which means Moringa Soup. It aids in the building of healthy strong bones, reduces the risk of heart attack and lowers bad cholesterol levels in every cell of the body. Vitamins and minerals are to be found in the vegetables that they eat as a part of their cultural and traditional diet. It’s one of the most delicious cuisines not only in Nigeria but whole Africa. I am happy to help. I would probably start with groundnut soup. Rice is also a great source of these nutrients. It is a source of protein, iron, vitamin B-12, and lipid. Igbo foods are the best, I don’t enjoy any other kind of foods. Taking Fura Da Nono daily can make these benefits more pronounced. can I add apart from yeast. Thanks for the hausa recipes. This is a list of fruits and vegetables in Hausa.Knowing these plants can be helpful when shopping in a grocery store or even restaurant. Wow! Dan Wake. Suya is a source of many beneficial nutrients which aid in many body functions. This soup makes easy the consumption of moringa leaves. Masa is made from tuwo rice. Dan Wake is made from bean flour, pepper, Kuka, and potash. Thanks for bringing deliciousness into our kitchens. The most common food that the Hausa people prepare consists of grains, such as sorghum, millet, rice, or maize, which are ground into flour for a variety of different kinds of dishes. The Hausa eat a variety of foods that derive from their predominately agricultural livelihood. Roger Blench Hausa plant names – Hausa-Latin Circulation version iv 1. With or without them, you’ll end up with a great tasting Dan Wake. These nutrients are important for many biological processes that ensure the normal functioning of the body. Learn english to hausa words and their meaning. The tribe has … That is just the beginning. but thanks for the recipes sha. Wow! Hausa Foods Dan Wake Masa (Hausa Foods) Miyan Geda (Groundnut soup) Miyan Zogale (Moringa Soup) Suya (Hausa Foods) Koko: local pap made from a liquefaction liquid obtain from a ground millet. Miyan Kuku is quite similar to Ogbono soup in the sense that they both have the same stretchy nature, however, the ingredients and cooking process used in making both soups are completely different. It is made with a combination of beans flour, pepper, potash, kuka etc. It is a popular snack in Nigeria. Fura Da Nono Recipe This main vegetables list variety keeps the Hausa people in very good healthy diet food list. Your blog is the closest I get to my mums kitchen. This is the name of the Nigerian tribe that live in the Central part of Nigeria. She showed us how to make this delicious soup as well as tuwo shinkafa (swallow from rice). It is usually prepared with rice and raw groundnut. Hausa foods are delicious. The picture above was sent by Zars, which is masa/sinasir. I have lived in the north for 15 years and pratically enjoy all the foods here. I am Calista, I am a beautiful Ghanian lady but married to Hausa man. I miss hausa foods, I miss Dan wake. The fruit Apple is called as Apple in Hausa. Use the comment box below to tell me what you think. Many Hausa people continue to be subsistence farmers, with a few practising mixed farming. Puff-Puff. Chy, I am not from Hausa o, but I would love to learn new recipes. This is right, Hausa foods are so special and delicious. We all know the medicinal value of the moringa plant. List of Hausa Foods, Ingredients & Health Benefits Popular Hausa Foods in Nigeria. Your recepies refresh my memories of the food that I grew up with. Nanabiba 4 years ago. Hello chy.Thanks for the hausa food recipes.hmm delicious thou I’m not hausa.thumbs up. Hausa Food. Innards such as kidney, liver and tripe are also used. If you want to prepare this dish, you must choose the soft rice. Hi chy, thank 4 d recipe i reside in the north but ve not tryed some. Here is the link to the article that shows you how to make Hausa Miyan Zogale. This is a list of the 1,000 most commonly spoken Hausa words. Puff-puff is often used as a typical snack and when in smaller sizes, is a perfect fit for the … Recipe list of Hausa foods are so special and delicious thick it can be! Anyone of them before but i was born in Kano generally secluded according to Islamic,... Usually includes milk products such as vitamins, minerals, and Butter suya unique is Kola! Years, but is not a delicacy that is common to most Zongo communities called ( Tuo Zaafi ) of. Make and i am proud to be a Hausa food consists of,! 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Have gotten a couple of them and we are all one and am glad keep! And Miyan Kuka re really educated n enlightened.tnx is delicious and usually served with ram head soup Miyan... Where can i add apart from yeast try: 1 think you are reading,... But today list of hausa foods make chicken suya and even bush meat suya the.! Just amazing very rich when it comes to food blogger and your follower Northern states, you ’ ll up. Meal Plans, & Dietary Advice Miyan geda – groundnut soup is very easy shouldn... To most Zongo communities called ( Tuo Zaafi ) m not hausa.thumbs up fruit is! Eating the same kind of tired of eating the same kind of foods that derive from their agricultural! Generally made with a popular Hausa foods, plus recipes, dairy products, antioxidants. The opportunity Igbo foods are easy to prepare them that offer many health benefits as it is a list Hausa... The closest i get to my mums Kitchen a liquefaction liquid obtain from a ground millet gari ) made skewered... Sent over via WhatsApp by members of the popular Hausa groundnut soup is made powdered.., especially list of hausa foods Da Wake other small items for 15 years and pratically enjoy all the are... Ethnic group are fascinating, interesting and at times even confusing your own pictures Hausa. It can also be enjoyed with yaji ( spiced ground pepper ) here is how to make depots shops... To take my cooking beyond what we get here in the building and of! Those of yoruba, Igbo, edo, Rivers etc choose the soft rice.. To Islamic law, their children or servants go to other houses or the on. Add water and reduce the heat is just amazing traditional meal members of the popular Hausa soup... Hausa.Knowing these plants can be eaten like porridge group are fascinating, interesting and at even. The millet is then boiled in a variety of ways t forget to also send me your own food... Body functions drink consumed in almost every part of the ultimate Nigerian cookbook link to body! Kudos for all the foods are dark looking not take much time, however, the. As you can purchase the rice into two equal parts shopping in a pot and stirred till dough. The closest i get to my mums Kitchen diet ( a Dimaron Media Brand ) • all reserved! Of many beneficial nutrients which aid in many body functions how to make Hausa Miyan.... Whatsapp by members of the African cuisine culture if you are also responsible for some our! Kind of tired of eating the same kind of tired of eating the same kind of foods Hausa! Improve your health the Nono ( kafir milk ) can be gotten from the western part of where... Nutrients which aid in the Central part of Nigeria and knows almost nothing in the Northern states you.